The SH Experience

Sober Haven retreats are crafted with a refined, boutique approach to wellbeing. Every element , from our wellness sessions to our dining and venue selection is thoughtfully curated to create an atmosphere of calm, comfort and elevated connection.

Wellness Experiences

Each retreat offers a bespoke programme designed to restore balance, inspire clarity and deepen self-awareness. Depending on the location, you may enjoy:

Heart-opening cacao ceremonies

Crystal sound healing journeys

Intuitive tarot insights

Theta Healing sessions

NLP-inspired practices to support mindset and personal growth

Mindful workshops and sharing spaces

Gentle movement, yoga and breathwork

Nature walks and restorative outdoor moments

All experiences are optional, allowing you to shape your stay with ease and intention.

Dining

Our dining philosophy centres around nourishing, home-cooked meals prepared with fresh, seasonal ingredients.

Thoughtfully plated and prepared with care, each dish enhances your retreat experience, bringing comfort, warmth and connection to every shared table.

Boutique Venues

We select retreat venues for their natural beauty, tranquillity and understated luxury.

From serene countryside homes in the UK to sun-lit villas in Greece and character-filled escapes in Romania, each location offers elegant surroundings that support rest, reflection and meaningful connection.

A Refined Alcohol-Free Environment

Our retreats are entirely alcohol-free to elevate presence, clarity and genuine human connection.

Whether you are sober, sober-curious or simply choosing an alcohol-free weekend, you’ll find a relaxed, welcoming atmosphere that feels effortless, freeing and never restrictive.